the spirit of the box | the open, week 3
Me again, back with more Crossfit chit chat! YOU’RE WELCOME. So this weekend is 16.3 or, the 3rd workout in The Crossfit Open. (If you missed my recap on weeks 1 and 2, check THIS entry). At 8pm this past Thursday night, 16.3 was announced. Everyone was nervous, as per usual. You never know what […]
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