So, you’ve all seen those obnoxious Crossfit memes floating around the interwebs through the years. You know the ones: “Oh, so you Crossfit? Well I’m not trying to be the best at exercising”. Uh, actually, I am, thank you very much. I came across a meme via a fellow box member a few weeks ago […]
Read MoreMe again, back with more Crossfit chit chat! YOU’RE WELCOME. So this weekend is 16.3 or, the 3rd workout in The Crossfit Open. (If you missed my recap on weeks 1 and 2, check THIS entry). At 8pm this past Thursday night, 16.3 was announced. Everyone was nervous, as per usual. You never know what […]
Read MoreYears ago, I Blogged a few “Running Diaries” when I started running 5Ks with my husband. It was fun to track my progress and keep a little record of my thoughts as a new runner. I started Crossfit in August. I keep a VERY detailed diary of my progress by way of Instagram, (Check #ginascrossfitjourney) but I’ve […]
Read More(I’m in blue thinking “Please don’t scorch my ankles or burn my shoes!”. My fire-fighting hubby is on the right thinking “Fire? What fire?!”) It’s been a while since I’ve run a 5K but I stopped that streak recently when me plus a bunch of family & friends went upstate to run the Warrior Dash! […]
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